The 8 Benefits of Long Hair for Men (Yes, You Should Grow Yours Out)
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Time to read 8 min
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Time to read 8 min
So, you're considering growing out the mane. Long hair on men is a really popular look currently, but it's more than just a trend. In fact, there are actually some great benefits to growing out your locks.
Long hair is really defined as any length that reaches past your neck and shoulders or past your jawline. It doesn't necessarily have to be Gandalf the Great length, but if that's your goal, hey, we're all for it. More men are choosing to grow their hair out, and there's plenty of reasons why.
From cool hairstyles to accentuating your features, long hair can really work wonders for your look.
If you need some convincing or encouragement that you're making the right decision, here are a few reasons why growing out your hair might be the best move for you.
With long locks come endless styling options. While those of us with shorter hair are fairly limited in what we can or can't do, you men with longer hair have countless possibilities.
Depending on your personal style or the aesthetic you're aiming for, there are lots of different hairstyles to choose from.
Some of the most popular hairstyles include:
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The list goes on and on. And because you have so many options, you can easily play around with different looks until you find one that you love.
Believe it or not, long hair can actually protect your scalp from harmful UV rays. The hair acts as a natural shield, preventing direct exposure to the sun.
If you think about short haircuts, they often leave the scalp exposed, but longer hair covers the scalp more fully.
It's important to note that this doesn't mean you can skip wearing sunscreen altogether. But it does offer some added protection for your scalp and lowers your risk of scalp conditions, especially if you spend a lot of time outdoors.
Another benefit of keeping your hair long is that it may reduce hair loss. We say might because everyone's hair is different, and many factors contribute to hair loss.
However, long hair can act as a natural barrier against environmental damage that can lead to hair breakage or thinning.
Things like wind, sun exposure, and even pollution can damage your hair and scalp. By keeping your hair long, it can provide a shield against these elements (a bit like our second point), which can, in turn, reduce the risk of hair loss.
Of course, maintaining a healthy diet and using proper hair products also play a significant role in minimising hair loss.
A thickening shampoo and conditioner can be really effective at preventing hair loss or encouraging regrowth of thinning hair.
We formulated our Thickening Shampoo and Conditioner with just this in mind, using natural ingredients like Gingko Biloba, Saw Palmetto, and Red Clover Leaf to counteract hair loss, blocking DHT (a hormone linked to hair loss), and promoting hair growth.
In addition to using the right products, incorporating scalp massages into your hair care routine is also beneficial.
Massaging the scalp increases blood flow to the follicles, providing nutrients and oxygen needed for healthy hair growth. You can just use your fingers or invest in a scalp massager to massage your scalp as part of your haircare routine. This even helps relaxation and reduces stress.
One of the main reasons why some men can't grow hair past a certain length is due to a lack of nutrients and vitamins in their diet, particularly iron, vitamin D, and protein. But if you're able to grow your hair out, it's a pretty good sign that you're in good overall health.
You shouldn't use this as an excuse to neglect your diet or as your only indicator of good health, but it's worth noting that healthy hair growth is often a reflection of a well-nourished body.
If your hair looks good, it also shows to others that you take care of yourself, which is always a plus (who doesn't want to make a good impression, right?).
If you've ever seen someone with a great haircut or hairstyle, you know how it can completely transform their appearance. The same goes for long hair.
Depending on your face shape, certain hairstyles may suit you better than others.
For example, if you have an oval or a diamond face shape, long hair can help balance out the angles and create a softer look. Or if you have a heart-shaped face, long layers can help frame your face and add dimension.
The way you style your hair will also have an effect on how it complements your face shape. Side-swept bangs can help elongate a round face, while a middle part can add symmetry to a square face.
This is a practical benefit of having long hair that many may not think about. When the temperature drops, having longer locks can provide extra insulation for your head and neck.
This can be especially helpful if you live in a colder climate or somewhere with unpredictable temperatures (British men, we know the struggle).
Throwing on a hat will always keep you warm, but having longer hair can help provide an extra layer of warmth.
For those who don't like making regular trips to the barber, having long hair can be a blessing. While short hair typically requires trims every few weeks to maintain its shape, longer hair can go longer periods without needing a cut. This means less time and money spent at the salon.
However, it's important to note that long hair does require some maintenance to keep it healthy and looking good.
The long hairstyle you've decided to go with will also determine how often you need to visit the salon. Mullets will need attention to keep the layers looking fresh, while a free-flowing style may only need a trim every 6 weeks.
Your barber should suggest a maintenance plan that suits your hair type, texture and the style you're going for.
Having a great hairstyle can boost your confidence and overall self-image. Knowing your hair looks good and suits your face shape and features can make you feel more attractive and put-together.
It will also give you a pretty distinct image, too. If you're going for a certain aesthetic, your hair can be a major part of that.
Don't underestimate the power of a good hairstyle in boosting your confidence.
As with any major decision, there are always cons to consider.
While we've been raving about the pros of having long hair, it's important to acknowledge that there are some other factors to consider as well before you commit to growing out your locks…
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If you're finally ready to ditch the short hair for a longer, more suave look, we've got a brilliant guide that covers everything you need to know about growing out your hair.
With tips on how to grow the healthiest hair possible to debunking common hair growth myths, we've put everything you need to know in one place.
Be sure to check it out and start your journey to long locks.
Long hair can help hide the effects of balding or thinning, but it won't necessarily prevent it from happening. Genetics play a large role in hair loss, so growing out your hair won't guarantee that you won't experience baldness.
You should use other preventative measures, like a balanced diet, scalp care, and stimulating hair care products, to help with hair loss.
It is a common misconception that long hair makes you look older. In reality, the way your hair is styled and maintained has a bigger impact on your appearance. With proper grooming and styling, long hair can actually make you look younger.
However, if you are trying to make yourself appear more mature, some long hairstyles can help you achieve that as well.
Depending on your face shape, having long hair can certainly enhance your features and make you stand out in a crowd. But ultimately, the more confident you are in your appearance, the more attractive you'll be.
There's not necessarily any scientific evidence to back up the psychological benefits of long hair, but feeling good about your appearance can certainly boost your self-esteem. If you're confident in how you look, it can positively affect your mood and overall well-being.