Can sea salt spray damage your hair

Can Sea Salt Spray Damage Your Hair? Answering Your Questions

Written by: Piers Le Moignan

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Time to read 6 min

Got questions about sea salt spray and whether it can do more harm than good? We're here to debunk and demystify this hair styling hero product by answering all your questions – including can sea salt spray damage your hair – to put your mind at ease.


Many of us are becoming more aware of what we are using on our bodies, including the products we use on our hair, so questioning the ingredients and potential damage they may cause is natural.


Sea salt spray is one of the most popular hair styling products for men , and we believe it should be a staple in every man's grooming collection.


As one of the most versatile hair styling products, it can be used to create a natural, beachy look or add easy texture and volume.


But some people fear it can dry out their hair and even cause damage. So, let's dive into the world of sea salt spray and address all your questions.

Can Sea Salt Spray Damage Your Hair?

As with any haircare or styling product, sea salt spray won't damage your hair when used correctly. In fact, salt sprays with quality formulas will actually benefit your hair and scalp health.

For example, we formulated our Marine Mist with a series of organic actives and natural ingredients that nourish and restore the hair , including Pro-Vitamin B5 and MiruStyle™ MFP PE (a professional blend of proteins and amino acids that reduce frizz).


Targeting both the hair follicles and scalp, these ingredients work together to hydrate, strengthen, and thicken the hair, while the Unrefined Atlantic Sea Salt shrinks the cuticle and provides texture.


This results in a natural, effortless beachy wave without causing any damage.

Poor quality sea salt sprays, on the other hand, may contain harsh chemicals that strip the hair of its natural oils and cause dryness and damage, although we can't speak for all other salt sprays on the market.


In particular, you should check the listed ingredients of the spray and steer clear of any containing parabens or sulphates, which can be particularly damaging.

Is Sea Salt Spray Good for Your Hair?

So, on the reverse side of the coin: is sea salt spray actually good for your hair?


Like we talked about above, salt sprays that contain natural, high-quality ingredients – including the type of salt itself – can be beneficial for your hair.


Hydrating, strengthening, restoring, and thickening are all properties of a good sea salt spray, as it provides minerals and nutrients that your hair needs to maintain and improve its health.


There's also the ease of use and convenience factor. With a few spritzes and some scrunching of the hair, you can achieve effortless and natural-looking texture.


You don't need any extra hair tools (although a diffuser can help to define the curls) keeping your routine to a minimum.

Can You Use Too Much Sea Salt Spray?

Too much of a good thing is a true statement, and it does apply to sea salt spray.


By this, we mean you don't want to douse your hair in sea salt spray so that it's dripping with product. Doing this won't give your hair any additional benefits.


You only need a few sprays of the product (around 4 to 5 pumps) for it to work effectively.


This amount also makes it more easily workable in your hair. If you have shorter or finer hair, you may find less is best and enough to create your desired look.

Applying too much salt spray can also increase the chances of your hair feeling or becoming dry.

Is it Okay to Use Sea Salt Spray on Dry Hair?

Sea salt spray can be used on any hair type, including naturally dry hair. To avoid risking your hair from becoming overly dry, you can use other hydrating hair care products to lock in as much moisture as possible.


A nourishing conditioner, such as our Thickening Conditioner, will replenish your hair with essential vitamins and minerals, while also adding moisture to combat the dryness.


We also recommend using our Hybrid Hair styling compound alongside Marine Mist, our nourishing sea salt spray.


This premium hybrid styling compound is formulated with Vitamin E, Organic Aloe Vera, British Beeswax, and Icelandic Bentonite Clay, which perform harmoniously to nourish hair while providing strong all-day hold.


So not only will you help to fight against dehydrated strands, but you'll be adding extra staying power to your hairstyle.

Can You Sleep With Sea Salt Spray In Your Hair?

There's no reason as to why you can't sleep with sea salt spray in your hair so long as you've worked the product through your hair after applying.


However, we wouldn't recommend styling your hair before going to bed, and you'll likely flatten the texture and wake up with a fairly flat (and sorry-looking) hairstyle.


But, if you've styled your hair with sea salt spray in the morning or during the day, you don't need to wash it out at the end of the day . It's not similar to hair gel in the sense that it can become crunchy – instead, the ingredients are absorbed into the hair.

Does Sea Salt Spray Cause Dandruff?

Sea salt spray won't cause dandruff on its own and when used in moderation.


According to the NHS, dandruff can be caused by a number of conditions including,

  • Seborrheic Dermatitis

  • Eczema

  • Contact Dermatitis

  • and Psoriasis

Cold weather and not regularly washing your hair can also increase your chances of developing the skin condition.

While overusing sea salt sprays or using poorly made ones can lead to a dry scalp, it doesn't necessarily mean it will cause dandruff.


Premium salt sprays, like Marine Mist, can help to hydrate and nourish the scalp rather than lead to drying it out. 

Can Sea Salt Spray Cause Hair Loss?

Salt spray won't cause hair loss directly as this event is generally a result of genetics, hormonal changes, or medical conditions.


However, using low-quality sea salt sprays on a regular basis may lead to damage and breakage of hair due to the harshness of the ingredients.


Once again, it highlights the importance of using a high-quality sea salt spray that is gentle on the scalp and hair.


Having a good hair care routine in place is also important for preventing dry, brittle hair.


And, if you are experiencing early signs of hair loss, combating it with DHT-bocking products , such as our Thickening Shampoo and Thickening Conditioner, can help promote hair growth and strengthen existing strands.

The Bottom Line

So, to neatly wrap up, sea salt sprays can be a great addition to your hair care routine, particularly when using a quality product.


With correct usage, salt sprays actually have some great benefits, such as strengthening, thickening, and restoring the hair, alongside, of course, creating an effortless textured hairstyle.


To find out more about how to use sea salt spray, read our article Sea Salt Spray For Men: The Ultimate Guide.

FAQs

Is it Okay to Use Sea Salt Spray Every Day?

You can use Marine Mist sea salt spray daily. Our lightweight formula is gentle, restoring, and hydrating, so using it every day is suitable.

Does Sea Salt Spray Make Your Hair Frizzy?

Sea salt spray will texture your hair by absorbing excess oil and expands the hair fibres, which creates a curly or wavy appearance.

While sea salt spray doesn't inherently cause frizz, frizz can occur if your hair is already naturally dry. To avoid this, make sure to use hydrating hair products, such as conditioner.

Why Does Sea Salt Spray Make Hair Wavy?

The salt content in sea salt sprays plumps or expands the hair fibres and absorbs excess oil cause naturally or by other products. It slightly dehydrates the hair and results in a more textured, wavy appearance. 

Piers Le Moignan

Piers Le Moignan is the founder and CEO of Salt Grooming, an award-winning British luxury men’s haircare and styling brand. 


Founded in 2018, Piers has quickly grown the company into a global brand that has distributed to 43 countries and counting, reaching a milestone in 2022 of 20,000 products sold. 


Headquartered in London, Piers leads an agile workforce of 10 employees and consultants, including the company’s formulation team which features some of the UK’s leading cosmetic scientists. Piers is responsible for overseeing logistics, supply chain, and performance marketing, and is the driving force behind Salt’s product innovation and brand/creative direction. 


Previous to foundership, Piers spent a decade at some of London’s leading creative agencies, developing global brands and communications for the likes of Adidas, Jaguar, Land Rover, British Airways, and more.

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